Fall in Love with Fruit

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Whether you are new to the fruit-based lifestyle or looking to bring your fruit-based experience to the next level, this book has you covered. Fall in love with fruit includes:
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• Over 60 pages filled with the essential information & recipes & vibrant pictures that will ensure your successful start with the fruit-based lifestyle.
• Science-based information on why the fruit-based diet works
• Valuable tips on how to buy fruits and manage your weekly supply
• The concept of calorie density explained
• The role of vegetables and fats in the fruit-based diet
• Recipes for smoothie bowls, smoothies, nice creams, and sweet treats
• 11 Inspirations for fruit platters to make fruit appealing to anyone

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